Bruxism – or teeth grinding – is common and often occurs while you’re sleeping. Although medical professionals do not fully understand what causes it, bruxism is often linked to stress, certain lifestyle habits, and sleep disorders.
Bruxism is sometimes difficult to detect, particularly if you’re grinding your teeth while sleeping. However, it is important to diagnose and treat this condition as early as possible, as continuous teeth grinding can have serious repercussions for your oral health. Read on to learn more about the basics of bruxism.
If you have bruxism, you may not realize it unless a sleep partner hears your teeth grinding and tells you about it. However, there are several other subtle symptoms that can suggest that you have bruxism.
The following are some common signs of bruxism to look out for and discuss with your dentist:
If left untreated, severe bruxism can cause damage to your teeth, as well as the surrounding tissues and bone structures. With this in mind, you should schedule an appointment with your dentist as soon as you notice symptoms. The sooner you begin treating your bruxism, the better your chances of avoiding serious oral health complications.
Bruxism can harm your overall oral health in several ways, including:
If your dentist diagnoses you with bruxism, they may recommend that you wear a nightguard. Your dentist can create a customized mouthguard that you can wear to protect your teeth from bruxism while you sleep. It forms a protective barrier between your upper and lower teeth and can absorb the force of clenching and grinding.
While a nightguard is a common treatment for bruxism, it isn’t the only one. The following are some alternative treatments that can sometimes be in place of or alongside a nightguard:
Bruxism is a common issue with a variety of effective treatment strategies. However, if not addressed promptly, this condition can lead to significant dental health issues. By visiting your dentist for routine check-ups and paying close attention to potential symptoms, you can help detect and treat the problem before it causes any lasting damage. If you think you may be grinding your teeth, don’t wait to reach out to your dentist.